How long is the best breastfeeding? What are the benefits of breastfeeding?

Abstract: how long is the best breast feeding? What are the benefits of breastfeeding? Breast milk, as a mother, is a natural birth feeding maternal milk, the nutritional content of breast milk is very high, every infant needs to grow, so treasure the mother know that breastfeeding is best how long? The following is fast with the East female network small series together to understand the next bar.
What are the benefits of breast feeding
First, nutrition
Breast milk is rich in nutrition and rich in protein, fat and sugar. Breast milk contains more albumin, less casein, easy to be digested and absorbed; breast milk fat for unsaturated fatty acids, high nutritional value. The particle is small, which is beneficial to the digestion and absorption of the lactose in milk, which is beneficial to the growth of lactic acid bacteria.
Breast milk contains iron is not much, but it is easy to absorb and use. Breast iron utilization rate reached 50%. Breastfeeding can prevent future childhood obesity.
Breast milk has a lot to enhance the immune system, so that children can avoid certain diseases. Breast milk contains a kind of factors, it will help the growth of lactic acid bacteria in the infant gut, prevent the growth of harmful bacteria, so as to prevent the occurrence of diarrhea.
The composition of breast milk as the baby's development needs to be changed accordingly. Mother 1-2 days postpartum endocrine milk called colostrum, yellow thin, protein and solid components contain more, and laxative effect for neonatal meconium discharge.
How long is the best breastfeeding? What are the benefits of breastfeeding?
Two, in terms of the nurse
Breastfeeding can also stimulate the mother's uterine contraction, and promote its early recovery. Breastfeeding mothers also had less breast cancer. While breast milk can also consume milk excess body fat and water, is conducive to the cultivation of postpartum.
The newborn sucking can stimulate the pituitary hormone secretion of the mother, to promote lactation, and can promote the contraction of the uterus, conducive to maternal uterine involution and discharge lochia, reduce the incidence of maternal bleeding and other infectious diseases.
The baby's sucking action also causes the mother to release the hormone that helps to relax. Many busy mothers are reflected, after a busy day, feeding can let themselves relax, tired of feeling will naturally disappear.
Three, economic and convenient
Cheap; breast milk is not to spend money to buy, it only requires the mother to eat more than 500 calories a day of food. Breast milk is neither too cold nor too hot, so the baby can suck at any time.
Four, enhance the feelings of the mother and child
Maternal and child in the process of close contact with the skin, can enhance the feelings between mother and child, and the mother can feel the baby's body temperature in a timely manner is normal, early detection of certain diseases.
How long is the best breastfeeding? What are the benefits of breastfeeding?
When is the best time to breast milk
At present, most of the baby will be between 6 months to one year old broken breast milk. This is very related to the length of maternity leave. The WHO's proposal is pure breast-feeding for 6 months of breastfeeding for two years or more. Many mothers to work, still completely or partially breastfeeding.
It is best to break the baby's need for breast milk, so the baby is more easy to adapt to. You can consider the use of solid foods in your baby's diet, or start to use a cup of milk before starting to break.
The average duration of breast feeding in China was 7.42 months (+ 5.60), and the distribution range was 1-40 months. With the growth of children's age, the rate of breast feeding rate decreased significantly, 47.75% of 6-12 months infants were still breast fed, 12~18 months of infant and young children in the proportion of breast feeding was 16.94%.
At the beginning of the weaning, weaning should not be stressful (to avoid a big change in the family). Breast milk should be gradual. Ideal for a few weeks or months. Milk broken went through channels is good for mother and baby.
How long is the best breastfeeding? What are the benefits of breastfeeding?
How long it is best to breast feed
Generally believed that the best weaning age in the town for the birth of 8 ~ 12 months, the rural areas can be extended to 18 to 12 months. However, if her poor health, usually lactation is inadequate, may be appropriate to early weaning.
If the nurse good physique, lactation remains strong for infant state or infirm, weaning loss infant health, may be appropriate to postpone weaning time, but also the latest not more than 2 years of age.
In addition, weaning specific time should be in the spring or autumn.
And WHO strongly recommend that the first 6 months of the baby to give pure breast feeding. 6 months to 2 years of age or longer, to continue breastfeeding at the same time, to supplement other foods.
WHO confirmed: "breast milk is the best nutritional food for babies." Breast milk contains a variety of immune components, more unsaturated fatty acids than milk, to promote the development of the baby's brain, such as taurine. So breastfeeding time can be properly extended, rather than the conventional concept of "breast milk after six months, there is no nutrition".